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What Is Massage Therapy

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Massage: The application of soft-tissue manipulation techniques to the body, generally intended to reduce stress and fatigue while improving circulation. The many variations of massage account for several different techniques.

  • Physical Level
    • Deep relaxation and stress reduction.
    • Relief of muscle tension and stiffness.
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    • Reduced muscle spasm and tension.
    • Greater joint flexibility and range of motion.
    • Increased ease and efficiency of movement.
    • Promotes deeper and easier breathing.
    • Healthier better nourished skin.
    • Improves posture.
  • Mental Level
    • Relaxed state of alertness.
    • Reduced mental stress; a calmer mind.
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    • Greater ability to monitor stress signals and respond appropriately.
    • Increased capacity for clearer thinking.
  • Emotional Level
    • Satisfying the need for caring and nurturing touch.
    • Feeling of well-being.
    • Greater ease of emotional expression.
    • Enhanced self-image.
    • Reduced levels of anxiety.
    • Increased awareness of the mind-body connection.
    • A sense of being unified and in harmony.
Paraffin Wax is used as a treatment to soften, smooth and hydrate the skin, also helps to ease pain from arthritis or other rheumatic diseases, the heat helps increase blood flow and relax muscles.

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